Warmth stroke to meals poisoning; widespread summer season illnesses in youngsters and tricks to handle them

Children are stuffed with vitality and are particularly in playful temper throughout summers because it’s trip time for them. They might not take note of hand hygiene and are thus at a higher threat to contract seasonal infections. Contemplating the outside time throughout summer season trip naturally will increase, youngsters are liable to warmth diseases like dehydration, warmth stroke and warmth rashes. Mother and father additionally want to concentrate to what their youngsters are consuming throughout summer season as not having enough fluids or hydrating meals could make them dehydrated and low on vitality in the course of the scorching months. Additionally going overboard on junk meals and sugar-laden treats could cause acidity and constipation within the little ones. (Additionally learn: Summer nutrition tips for your pet to prevent dehydration)

Considering the outdoor time during summer vacation naturally increases, kids are at risk of heat illnesses(Freepik)
Contemplating the outside time throughout summer season trip naturally will increase, youngsters are liable to warmth diseases(Freepik)

“Identical to winter, even the summer season season brings alongside a number of well being issues with it. Mother and father must be further cautious and take note of their baby’s well being,” says Dr Suresh Birajdar, Neonatologist & Paediatrician, Motherhood Hospital, Kharghar.

Dr Birajdar shares widespread summer season issues and tricks to handle them in an interview with HT Digital.

Waterborne ailments

It’s a no-brainer that ingesting contaminated water can invite a plethora of well being issues that may wreak havoc together with your kid’s well being. The youngsters could also be vulnerable to typhoid, diarrhoea, cholera, jaundice, and dysentery throughout summer season season. Mother and father should carry water bottles whereas touring with youngsters on a trip. Additionally, mother and father mustn’t overlook to boil water earlier than ingesting.

Conjunctivitis (pink eye)

This implies an irritation of the conjunctiva. It could possibly trigger redness, itching, and eye irritation. Therefore, mother and father ought to be certain that the kid receives well timed intervention. Put eye drops prescribed by the physician solely. Don’t rub your eyes or share private gadgets with anybody as conjunctivitis is contagious.


Throughout summer season, kids are likely to bask in ice lotions and chilly drinks. This may result in throat congestion. Moderation in consuming this stuff is suggested. So, it’s higher to provide kids home-cooked meals and assist them to remain wholesome.

Urinary Tract An infection (UTI)

That is an an infection in any a part of your urinary system together with the kidneys, ureters, bladder, and urethra. Circumstances of UTIs usually rise in kids throughout summer season because the baby doesn’t drink sufficient water. Mother and father ought to see to it that the kid follows good private hygiene practices.

Meals poisoning

It is a widespread prevalence in summer season owing to contaminated meals or water. The nice and cozy and humid climate units the stage for the expansion of micro organism which might contaminate meals. The kid can exhibit indicators and signs resembling abdomen ache, nausea, diarrhoea, or vomiting. So, keep away from consuming roadside meals and even raw meals.


The scorching warmth will make the kid dehydrated. The kid ought to drink sufficient water to keep up an electrolyte stability. Additionally, give him/her coconut water, buttermilk, and lemon water to remain hydrated. Embrace muskmelon, watermelon, and cucumber within the eating regimen. Keep away from concentrated fruit juices and lemonades with extra sugars.

Warmth stroke

This will likely occur if the kid goes out within the solar with out taking correct care. Sudden publicity to warmth may give heatstroke and the particular person suffers from fever and which will be deadly typically. So, keep away from venturing out when there may be scorching warmth (that’s from 2:00 pm to 4:00 pm).

Warmth rashes

This will likely regularly occur throughout summer season months and the kid shall be suggested ointments by the physician.

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