Be the CEO of Your Personal Well being with Maria Menounos

“I all the time say the mind tumor was the best present, as a result of it knocked me down so I may reassess and redefine success for myself,” says Maria Menounos in as we speak’s episode of Regulation of Attraction with host Natasha Graziano. 

her as an actor, journalist and former host of Additional and E! Information, however Menounos has additionally had an advanced well being historical past. Now, she’s ringing the alarm for everybody to take their well being into the highest of considerations. This week, Menounos talks with Graziano and encourages us to imagine we’re worthy of taking good care of ourselves by getting healthier in mind, physique and spirit. She shares her well being historical past, morning routine, self care process and the way she puts herself first to really feel higher daily. 

Menounos’ journey to specializing in well being and wellness started with sicknesses in her circle of relatives—her father was identified with Sort 1 diabetes and each she and her mom got a mind tumor analysis. After her surgical procedure, as individuals started asking her for assist with their very own diagnoses, she started to note patterns—particularly, that ladies need to be all the pieces to everybody else, however don’t take the time to take care of their very own well being except they’re sick or injured. Now, she discusses why girls want to begin taking good care of themselves, the place her journey to assist individuals has taken her and her personal definition of success.

Hearken to her new podcast: Better Together with Maria Menounos

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Motivational speaker Natasha Graziano believes every particular person has the facility to attain the life they need. With analysis and knowledge from influential leaders, Natasha shares easy methods to reframe your mindset and manifest your objectives to grow to be the particular person you had been meant to be.

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